I was just talking to my sister. Mj, and telling her it was hard to sleep last night because I was so hungry and she said...
"You CAN eat after 7:30 pm IF it is a SMALL, HEALTHY SNACK!!!!!"
So glad I was complaining! Sorry I missed that small detail in her previous emails to me!!! So all you teenagers who are out at soccer practice or gym until 8 or 9 pm. Eat a small healthy snack when you get home!!! And everyone else who was tossing and turning with empty bellies, you can have a snack "But don't get crazy!" (as "Bon Qui-qui" would say).
This morning's workout was a combo of bike riding and rollerblading (no, I didn't ride my bike with my rollerblades on!!) Chloe and Olivia rode their bikes and I rollerbladed behind them! I got my heart going pretty good trying to keep up with them.
For breakfast we had non-sugar cereal with some banana slices on top. YUM! Who needs sugar??!!
Here is a little reminder for all you ex-soda drinkers!
Enjoy the refreshing taste of WATER instead!!
Treat yourself to some sonic ice. I buy bags of it and keep it in my broken ice maker.
YUM!

Just so you know... I got this link from my RS emailer... ha ha ha. You are famous! xxoo
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